“Finally! Discover The All-Natural Blood Pressure Lowering Techniques That Can Help You Lower Your Blood Pressure Without Prescription medications or Pharmacy Drugs, and Suffering Through Dangerous Side Effects!”

“Natural treatment for Hypertension (high blood pressure)” is a powerful, yet simple and easy guide that I wrote with most honest intention to provide help to you and to many others like you because I already have been there and I know how is it … My point is to bring to your attention the fact that alternative treatments are gaining widespread acceptance… more and more people are looking for alternatives to high priced, harmful, side-effect-plagued prescription medications.

How Stress affect your High Blood pressure

What is stress?

Stress is the condition developed by your body in consequence of the failure to adapt to change, specifically when they are caused by the inability to respond appropriately to emotional or physical threats to your body, whether they are actual or imagined. Your body can create various responds to the stressful situation. For some a little bit pressure create quite productive condition and give you motivation, and even help you improve your common activities.

However, too much pressure, or prolonged stress condition, can lead to deterioration in your mind and body health condition. The reaction to the stress condition varies from person to person when some people may have a higher threshold than others. Too much stress often leads to physical, mental, and emotional problems.

The anxiety and depression are the most common mental health problems caused by stress around the world. Research conducted by Mental Health Charities even suggests that a quarter of the population will develop a mental health problem at some point in their lives.

Stress chemicals – Hormones

To help manage the stressful situation, your body releases biochemicals, Hormones, into your blood steam, including cortisol, adrenaline and noradrenaline that invoke the ‘fight or flight’ feelings. However, being in a situation that can prevent from you fighting, or escaping, such as being on an overcrowded train, the hormones are not used. When the hormones are released during stressful situations but aren’t used they build up from not being used and they affect the body.

A building-up of adrenaline and noradrenaline increases blood pressure, heart rate, and you sweat rate, when Cortisol prevents your immune system from functioning properly, and prevents releasing of fat and sugar into your blood stream.

Stress Complications

If you are stressed, or you experience stress over a long period of time, you may develop other conditions as a result. These conditions can include:

depression,
anxiety,
insomnia,
high blood pressure (hypertension),
stomach and duodenal ulcers,
asthma,
rheumatoid arthritis, or
an over-active thyroid (hyperthyroidism).

Stress and high blood pressure: What’s the connection?

Stress and blood pressure linking challenges researchers. Although many researchers are studying the
the direct link between high blood pressure and stress, there’s no tangible proof that stress by itself can cause to long-term high blood pressure. But there is a good chance that that other behaviors linked to stress – such as overeating, drinking alcohol and poor sleep habits, can cause to appearance of high blood pressure.

The Mental health stress related conditions such as anxiety, depression, and isolation from friends and family,  have been studied to uncover the link between heart disease and stress situation. It turn out that even though these conditions may be linked to coronary artery disease, there’s still no evidence they’re linked to high blood pressure. Instead, the hormones released in emotionally stressed condition may damage your arteries and even lead to developing of heart disease. Being depressed or hopeless may cause self-destructive behavior, such as neglecting to take your medications to control high blood pressure or other heart conditions.

However, the studies to find out the linkage between stress and your high blood pressure are not done yet and till that day arrives that we shall know for sure that stress isn’t the risk factor for developing of hypertension you should obey to the doctors authorized advice and start taking the Stress-reducing activities that can lower and normalize your blood pressure.