The Best Way to Overcoming Hypertension Is Exercise

Hypertension can increase the risk of heart disease and stroke, for it is highly recommended that lowered blood pressure. In order to prevent hypertension do regular exercise and eating healthy foods. This method is very effective for those who have had hypertension. In order to familiarize yourself; exercising in some people this is of course […]

How To Lower Blood Pressure With a Whole Foods Eating Plan

Most people are aware that the standard American diet full of salt and processed food is unhealthy. It causes a wide variety of issues ranging from diabetes to heart disease to high blood pressure. High blood pressure is particularly worrisome because it can lead to many other health issues. If you have high blood pressure […]

Checking Your Insulin Levels Has Never Been Easier With a Diabetes Meter

Living with diabetes is hard enough and very complicated: you must check your insulin levels throughout the day, make sure that you clean up your diet and that you keep a very close eye to the things that you eat, that you keep your weight under control and that you keep your insulin testing accurate […]

Shoshanna’s Kitchen – Episode 6 – Heart Healthy Smoothies

www.facebook.com www.bulkherbstore.com 1 C. Red grapes – frozen (concord is best) 2 Leaves of fresh kale – chopped 2 tbsp. Orange juice concentrate 3 C. Grape juice 2 Eggshell-water ice cubes 4 Pecan halves or walnut halves (optional) 3/4 C. Grape juice 1/2 C. Eggshell water 1/2 tsp. Nettle leaf powder 1/4 tsp. Spirulina pwder […]

The Purpose of Taking Omega 3 Fish Oils Revealed

You could say the purpose of omega 3 supplements is to enable you to live a longer and healthier life, because in essence that’s what they do! Discover how they work and the right way to select the best ones. Quality omega 3 oils provide perhaps the best natural anti-inflammatory qualities of any other natural […]

List of Vitamins and Uses

Vitamins recognized by legislative definitions in the United States include: Vitamin A Promotes healthy bone growth, vision, reproduction, cell division and specialization and helps regulate the immune system. Sources include whole milk, liver, eggs, some fortified breakfast cereals, carrots, sweet potatoes, spinach and most darkly colored fruit and vegetables. Vitamin B1 – Also known as […]