Ways to Manage Hypertension

www.cardiofy.com Ways to Manage Hypertension Hypertension is defined as a sustained increase in systolic blood pressure (SBP) of 140 mmHg or greater and/or diastolic blood pressure (DBP) of 90 mmHg (millimeter of mercury) or greater. Major complications of untreated hypertension include Myocardial Infarction, Stroke, Renal Failure, and Retinopathy. The following are the lifestyle modification necessary […]

Vitamins and Their Role in Our Lives

Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. Some of the […]