High blood pressure exercise is a way of lowering your blood pressure but it can also cause it to rise. So what is the right way to exercise if you have the condition of hypertension and desperately need to get rid of it? In this article, I’ll show you exactly how exercise works and how […]
Posts with the athlete tag
How to Do Sports Massage Therapy : Working the Ball & Socket Joint in Sports Massage Therapy
Learn how to work the ball and socket joint for an athlete in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan Video Rating: 5 / 5
Natural Hypertension Help
I was diagnosed with hypertension at an early age. I was 17 years old. I was at the U.S. Army entrance center taking a physical. The nurse was taking my blood pressure. I had just been waiting in a long line of possible enlistee’s. I was standing there with my best friend from high school. […]
How to Do Sports Massage Therapy : Working the Lower Back in Sports Massage Therapy
Learn how to massage lower back muscles on an athlete and what to do if this is a problem area in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan Video Rating: […]