There are many different things that our bodies need in order to work efficiently and stay healthy. Unfortunately modern lifestyles and diets very often work against us living healthy lives. All too often we eat processed foods that are devoid of the nutrients that we need if we are to live well and avoid health […]
Posts with the Beneficial Effects tag
Natural Remedies For High Blood Pressure – Garlic – The Hypertension Killer
High blood pressure is a killer. That is a fact. The prescription medications you need to take are nasty and have a ton of side effects. That is also a fact. There are many natural remedies for blood pressure (BP) that will reduce the need for prescription pills, and garlic is among them. Thankfully, also […]
Can More Omega 3 Fish Oils Help With Your Allergies?
The benefits of omega 3 essential fatty acids are now becoming firmly established. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the 2 most important Omega 3 fatty acids are primarily found in fish oil. Allergies are now considered to be one of the health conditions that may benefit from an increased intake of essential Omega […]
How to Get Lean Fast – No Supplements Required
With the ever increasing pressure on men and women in regards to body image, it’s no surprise we are bombarded with quick fix solutions and miracle drugs, aimed at striking at the insecurities of a society that is now more overweight than ever. These vultures prey on the fact that people in their weakness will […]