Lowering Blood Pressure With Cayenne Pepper and 4 Other Great Foods

Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the “hot” in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which […]

Magnanimous Magnesium – The Natural Prevention and Cure of Hypertension (High Blood Pressure)

Magnesium therapy is the missing factor in high blood pressure control. When you try antihypertensive diet, blood pressure lowering drugs or supplement and did not get results, why not try magnesium. Magnesium is the most abundant mineral in the body. When you consider the big four (macro nutrients) like sodium, potassium, calcium, and magnesium, magnesium […]