Minerals: Plants Need Most of Them, Too

Most of the minerals we need are the same ones plants require for their own growth. We both need: carbon, hydrogen, oxygen, nitrogen, phosphorous, potassium, sulfur, calcium, magnesium, iron, boron, manganese, copper, zinc, molybdenum and chlorine. Plants don’t store minerals for our benefit — they use them for their own life cycles. If any of […]

Essential Minerals – A Critical Part of Your Body’s Requirements

Minerals are inorganic substances which exist naturally in the earth, many of which are critical to the growth and production of bones, teeth, hair, blood, nerves and skin. These minerals are known as “essential” nutrients, which are: calcium, chromium, copper, fluorine, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium and zinc. We need significant […]