Minerals are considered necessary to the nutrition and function of the human body. They are iron, calcium, phosphorus, sulphur, chlorine, sodium, magnesium, iodine, copper, cobalt, manganese, molybdenum and zinc. Collectively they make up 4% to 5% of the body weight. There is enough lime (calcium) in an adult to whitewash a good size basement; enough […]
Posts with the Calcium tag
Essential Vitamins and Minerals for Your Health
Making sure you get the proper vitamins and nutrients in your food can be a challenge. The food you eat is the best way to get your nutrients, yet it is not always practical in today’s society. People don’t always eat a balanced meal if they are on the go. Even if we are mindful […]
CORONARY ARTERY CALCIUM SCORE AIDS PHYSICIANS IN BETTER CLASSIFYING HEART DISEASE RISKS
Blood pressure and cholesterol levels along with age and family history can help physicians predict a healthy persons lower or higher risk for developing heart disease. For those in between the low and high risk groups, these tests alone may not be enough. A new study shows adding an x-ray test detecting calcium levels in […]
Natural Ways to Lower High Blood Pressure
There may be no need to try drugs when there are actually many natural ways to lower a high blood pressure. In this article, I’ll show you some of the basic lifestyle and dietary changes that you can make that are usually sufficient for most people to normalize their b.p. Sodium Intake The level of […]
High Blood Pressure Symptoms And Treatment That Could Prevent Heart Disease
High Blood Pressure Symptoms The great anomaly about high blood pressure (BP) is that in the beginning it does not produce any symptoms, and sadly many people walk around with a ticking time bomb that could go off at anytime. Although there are no symptoms at the beginning, you may experience a range of symptoms […]
Our Guide – Daily Complete Vitamins
Including daily vitamins, which are designed to perform several important functions, in your lifestyle along with diet and exercise is one of the best ways to maintain good health. There are several benefits that vitamins offer. The most known are that they slow the process of aging, provide extra strength to the immune system, and […]
How to Lower High Blood Pressure With Food Rich in Potassium and Calcium
Hypertension or high blood pressure disease is sometimes known as the “Silent Killer”, because it often has no symptoms at all until something bad happens. To prevent you from this disease, you should be aware of the foods you eat, and I recommend food rich in potassium and calcium, because it can help control your […]
What is Hyperparathyroidism? High calcium levels in the blood
High Calcium and Hyperparathyroidism: Learn about parathyroid glands and what happens when they become tumors and which symptoms are caused by too much calcium in your blood.
Essential Ingredients That All Multi Vitamin Supplements Must Contain
When you are shopping for a good multi vitamin supplement the goal is to find one that will provide your body with all the essential and non-essential nutrients it needs. The big advantage is that you only have to take one tablet or a just a few to get all the nutrients for your body […]
Using Minerals to Stop Constipation
The various minerals and vitamins recommended, to stop constipation, here should be taken individually or as a multi-mineral complex or as a vitamin complex. Avoid a supplement that contains both vitamins and minerals. There is some loss in the effectiveness of individual vitamins and minerals when they are combined in multiform. Use capsules for best […]
Top 9 Hypertension Home Remedies
One of the best things for treating hypertension naturally is that even doctors will agree there are many non-pharmaceutical things you can do to lower your blood pressure. The following are of some of the well known effective home remedies for treating hypertension. Hypertension Home Remedy #1: GARLIC – one of the most effective and […]
How to Treat Hypertension in Elderly People
How to treat hypertension in elderly people Treating hypertension in elderly patients is not an easy task because the condition is often characterized with additional illnesses and health complications that make it difficult obtaining accurate and representative blood pressure readings. Older people often suffer from more variable blood pressure that changes from standing to a […]
5 Essential Nutrients for Vegetarians
Choosing to stick to a meat, plant, or poultry-based diet requires the skills and research to effectively carry out such a plan. Today we’ll speak about five essential nutrients we believe vegetarians or people on a meatless diet should have daily. In the long run, any diet you skillfully seek to follow can be beneficial […]