Once one is sure that they have hypertension then the next thing they have to be sure of is that they are going to have to change their diet. A recommendation for a healthy lifestyle is not something that one can turn a deaf ear upon anymore. One will have to master up all their […]
Posts with the Change tag
Your Guide to a Lean Muscle Diet
The best way to obtain a lean fighting machine body is to obtain a great system for doing just that. This is your guide to a lean muscle diet and by reading and printing out the form below you’ll be well on your way to a trim slim body by the time summer gets here! […]
Muse- Ruled by Secrecy
Ruled by Secrecy by Muse (c) Warner Bros. Records/ WMG Lyrics: Repress and restrain Steal the pressure and the pain Wash the blood off your hands This time she won’t understand Change in the air They’ll hide everywhere No one knows who’s in control You’re working so hard And you’re never in charge Your death […]
Blood Pressure – What is Happening to My Body to Cause the Systolic & Diastolic Pressures to Change?
Getting our blood pressure helps a lot in keeping ahead of the functions of our heart. Did you know that hypertension characterized by a high pressure of blood is usually undetected and the reason why many people do not know they have heart problems until it is too late to reverse the damages? This is […]
Lower Diastolic Blood Pressure Safely and Without Side Effects
Is your diastolic blood pressure reading greater than 80 mm HMG? If it is between 81 and 99 you are pre-hypertensive. If your reading is greater than 100 then you have hypertension. In either case you need to lower your diastolic reading back to normal to avoid possible serious medical consequences. Recent studies indicate that […]