What is Healthy Blood Pressure? The Answer May Surprise You

According to the medical establishment 120/80 represents healthy blood pressure. Of course nobody consistently has a blood pressure (BP) of 120/80. That would be like winning the lottery time after time. It’s simply not realistic. So what is healthy blood pressure in the real world? It’s a range that hovers around 120/80 but don’t get […]

Stress and Hypertension – Does Anxiety Cause High Blood Pressure?

Stress and hypertension are linked together. It has always been pretty much agreed upon in the medical community that being nervous raises blood pressure readings. So, it figures that being in an anxious state a good deal of the time could cause hypertension. I am not a doctor and I didn’t sleep in any motel […]