The goal of a weight gain program is to gain lean muscle mass with little or no increase in body fat. Most people understand this, but become flustered with how they’re going to go about it and become frustrated or quit when their weight loss or strength gains stall. A lot of people don’t understand […]
Posts with the Diet Exercise tag
What Are the Health Risks of High Blood Pressure? – Why You Cannot Ignore This Disease
Few other conditions can top the health risks of high blood pressure.?Known as the “Silent Killer”? HBP or hypertension has no outward symptoms until a major event such as a heart attack occurs.?HBP kills 50,000 Americans each year and contributes to another 300,000 according to the American Heart Association. The risks of high blood pressure […]
How Safe is Your Blood Pressure Medication?
Sometimes, you can treat high blood pressure with a simple change of diet, exercise and lifestyle. Other cases are not so simple to resolve, and the doctor may prescribe a high blood pressure medication. The particular medication will depend on other key factors, such as the severity of your high blood pressure condition. It would […]
How To Treat Benign Hypertension
Benign Hypertension is a term used to distinguish the condition from the more aggressive and severe malignant hypertension. It is usually diagnosed when there are elevated blood pressure levels for a long period, which may be progressing at a very slow pace, and so any damage being caused may take many years to develop. If […]
Understanding Blood Pressure Readings – Easy Reading
Understanding blood pressure readings are not complex as one may think. Those two numbers one hears when visiting a doctor or getting a reading could be easily understood. Blood pressure readings are commonly done with every doctors visit one encounters. There are also portable blood pressure monitors which are commonly found in drug stores. Getting […]
Natural High Blood Pressure Cure – 5 Facts to Treat Hypertension and Diabetes
What is it that will finally be that inspiration that motivates you? Many wait till New Years to make the change only to find out that a new calendar year can only motivate for a couple weeks. Many wait till that next celebration and hope that after the next lustful binge; they might change. But […]
Hyperzosin – A Natural Cure For High Blood Pressure?
Why are so many people interested in a natural cure for high blood pressure? Because they’re sick of multinational drug companies packing pills with artificial ingredients and selling them at huge markups. According to Chris Kilham, a well-known ethnobotanist recently profiled in The New York Times, “People in the U.S. are more cranked up on […]
Does A High Blood Pressure Diet Work?
Does a high blood pressure diet work effectively to control blood pressure? That is a really easy question to answer. But first you must look to the most common causes of hypertension! Over 90% of the diagnosed cases are not tied to any specific organ or medical problem. In other words, most cases are not […]