Recent research has shown that almost 35% of people suffer from being overweight. This problem is a headache for millions of people all over the world, that’s way various diets are so popular nowadays. Of course you can buy weight loss pill and than face numerous side effects, but there is another decision – natural […]
Posts with the diets tag
Cholesterol and Health – Dr Paul Clayton
www.drpaulclayton.com Dr Paul Clayton is asked ”High Cholesterol -does this mean Heart Disease risk? Visit Dr Paul Clayton at: www.drpaulclayton.comInformation on life style and diet. This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008. More to be added to Youtube soon. Here you will […]
Natural Treatment For High Blood Pressure
Also called hypertension, high blood pressure is a wide spread health problem. One in five Americans already has it and more than 90% will get it. The fact that at least 90% of us will develop high blood pressure or hypertension suggests that we are genetically programmed to get it, but it is not our […]
Are Omega Oils Really Necessary?
Is an Omega oil supplement essential? Much research has been done on the impact it has on our health. According to research more people’s food intake is quite low in omega oil. The role these oils play in our health is important. It has been suggested that it can play a role in preventing or […]
Does Salt Cause High Blood Pressure?
Both sea salt and rock salt were well known to the ancient Greeks who noted that eating salty food affected basic body functions such as digestion and excretion (urine and stools). This led to salt being used medically. The healing methods of Hippocrates (460 BC) especially made frequent use of salt. Salt-based remedies were thought […]
A Few Good Reasons To Go Vegetarian
Going vegetarian is the single-best thing we can do for ourselves and our families. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our countrys three biggest killers: heart disease, cancer, and strokes. The American Dietetic Association states that vegetarians have lower rates of death from ischemic heart […]
Wholesome Goodness Of Cayenne Pepper
People have always searched for ways to make life easier and more colorful and they have found out that spices make this possible for us. Spices have been used to add color and appeal to our cooking, they have also been administered by health practitioners into our diets to support healthy living, and they have […]
Natural Plant Based Health Supplements and Their Benefits
Natural health supplements are products derived from plant extracts and are mostly used for medicinal healing purposes. Among divergent uses of the products are self healing, treatment of diseases, improvement of immune systems and promoting good health. Where to Find Health Supplements Natural health supplements can be found in – • Pharmacies where they are sold […]
CoQ10 and Heart Palpitations – Research Has Discovered a Surprising Connection
It has been discovered that there is a connection between deficiencies in CoQ10 and heart palpitations. If you haven’t yet heard about the importance of coenzyme q10 when it comes to your heart, then you need to read this. This nutrient is absolutely necessary in order for you to continue to maintain proper heart function, […]
Diets To Control High Blood Pressure
There are changes we can adopt into our diets to control high blood pressure. Adopting a healthy eating plan is a two prong approach as it prevents the development of having a high blood pressure and lowers an existing elevated blood pressure. Fiber Rich Diet Having a diet that has a huge amount of fiber […]
What You Should Know About Lean Cuisine Diet
There may be a lot of things that worries you right now in your very busy life. Engaging into a diet program would just be another added chore. Make no excuse because the lean cuisine diet is the most viable option for you! This diet is a short-term plan which can be very beneficial for […]
Atkins Diet Misconceptions: Low Carb Diets and Gout
In a response to a TV episode on the show Royal Pains, I analyze the claims that a high fat diet will necessarily lead to the pain associated with gout and gout attacks. The conventional wisdom seems often analogous to popular, but wrong cholesterol theorem that dietary cholesterol leads to increased cholesterol in the blood. […]
Health & Nutrition : Diets for Reducing High Blood Pressure
A diet to reduce high blood pressure is the DASH diet, which stands for Dietary Actions to Stop Hypertension, and it includes reducing sodium intake, increasing fruits, vegetables and plant-based protein intake, and eliminating trans fats. Reduce high blood pressure levels through a better diet with information from a registered and licensed dietitian in this […]