Nitric Oxide and Building Your Muscle Fast

Nitric Oxide supplements are probably the most popular supplements on the fitness market today. Walk into any health food store that caters to bodybuilders, and you’ll see names of products such as NO2, Nitrix, NOxplode, SuperPump 250, NOX, TracNO and many others. I’m a strong supporter in nitric oxide products to build muscle and there’s […]

Omega-3 Supplements Improve Blood Pressure in Overweight Teens

Each time your heart beats, its powerful muscles send blood through the arteries. Maintaining a normal blood pressure is critical to one’s health, as hypetension damages the arteries and increases the risk of a stroke or heart attack. It’s especially important to maintain healthy blood pressure early in life; prehypertension in adolescence can get carried […]