Natural Remedies to Lower High Blood Pressure – 10 Hypertension Holistic Diet Secrets

There are numerous natural remedies to lower high blood pressure and about half of them involve your diet. With one and three American adults suffering from this deadly disease, it is important to watch your diet. As a natural health expert, I know many people who were eating themselves into an early grave. And I […]

Hypertension (High Blood Pressure) Diet – Are You Eating Your Way to an Early Grave?

Changing what you eat can have a major effect on your blood pressure. And it’s necessary to focus both on what IS in your diet, as well as what’s NOT in your diet. We’ve all heard that the healthy diet includes limiting fats and simple carbohydrates such as sugar. But did you know there’s a […]