The various minerals and vitamins recommended, to stop constipation, here should be taken individually or as a multi-mineral complex or as a vitamin complex. Avoid a supplement that contains both vitamins and minerals. There is some loss in the effectiveness of individual vitamins and minerals when they are combined in multiform. Use capsules for best […]
Posts with the Electrolytes tag
Minerals That Help the Body
Minerals are required to maintain good health and metabolism. There are 2 types of minerals based on their levels essential for the body and amounts that can be stored, namely macro and micro minerals. Some benefits of macro-minerals are: • Calcium: It helps in building strong teeth, bones; functioning of nerves and muscles; clotting of […]
High Blood Pressure Medicine – Did Your Doctor Tell You All the Risks?
Most Americans who have been diagnosed with high blood pressure have been prescribed one or more of the high blood pressure medication types to correct their condition. Each category of drugs can lower blood pressure but may create new, equally serious medical conditions in the process. Make sure you fully understand the risks. If your […]