Healthy Hair – Strong and Shiny Hair – Proteins, Minerals, Vitamins

Before you rush off and spend significant amounts of money on hair revitalizing products, you may need to check out what is missing from your diet that could be causing your hair problem. What we eat has a profound effect on our outward appearance as well as our overall well-being. Healthy, strong and shiny hair […]

Omega 3 Omega 6 Fatty Acids – The Two Most Essential Nutrients Your Diet Should Contain

Omega 3 Omega 6 fatty acids are nature’s remedy for all your physical and mental disorders. Both omega 3 and omega 6 come under the category of Essential fatty acids or EFAs. This implies that these fats cannot be synthesized within our body and we need to obtain them from our diets. Omega 3 and […]

Krill Oil – The Most Potent Form of Omega Oils on Earth

The benefits of taking a fish oil supplement have long been known, but the discovery of krill oil and its superior benefits are well worth considering. Krill is a natural shrimp-like crustacean found primarily in the Southern Ocean in the cold Antarctic waters. Krill live on phytoplankton and in turn are eaten by whales, seals, […]

Vitamins For Healthy Skin – Unlock Vital Nutrients Your Skin Needs to De-age and Stay Young-Looking

What if I told you that there are vitamins for healthy skin? But, you don’t know which vitamins work. Or, if the sources of nourishment can be absorbed into your pores safely and effectively. You lead a healthy lifestyle, but your skin is crying out for it’s own source of nourishment. Because you may not […]

7 Important Minerals and Vitamins For ADHD Children

Ever wondered what minerals and vitamins for ADHD are helpful? You’ve probably heard that children with ADHD often suffer from undiscovered nutritional deficiencies that are either the cause of their ADHD symptoms or aggravation factors. Mineral products for ADHD kids can be helpful if combined with other treatment methods such as dietary control, homeopathy, and […]

Can More Omega 3 Fish Oils Help With Your Allergies?

The benefits of omega 3 essential fatty acids are now becoming firmly established. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the 2 most important Omega 3 fatty acids are primarily found in fish oil. Allergies are now considered to be one of the health conditions that may benefit from an increased intake of essential Omega […]

Powerful Natural Remedies for Hypertension Uncovered

Hypertension – or high blood pressure – is a big problem for many people. Millions of people in the United States alone have been diagnosed with high blood pressure. You are the only one that can take charge of your life and change your current lifestyle to do something to improve that blood pressure problem. […]

How to Treat Hypertension (High Blood Pressure) Naturally Through Diet and Supplements

In this article I will show you exactly how to relieve the symptoms of high blood pressure, and actually lower your blood pressure, quickly and easily using natural methods. High blood pressure is an increasingly common disorder in the developed world, and is usually caused by atherosclerosis (where the arteries narrow and thicken), arterial tension […]

Fish Oils – Omega-3 For the Nutritionally Challenged (Last of 4)

After dealing with the Essential Fatty Acids, that brings me to that good fish oil food supplement, Cod Liver Oil, and other fish oils. Yeah, they’re good for you. They contain two non-essential Omega-3 fatty acids, EPA and DHA, which your body does need. Recent research in UK schools has shown that, because of a […]

How Vitamins Deficiencies And Joint Pain Are Related

If you suffer from an illness that causes joint pain, such as osteoarthritis, it is possible that vitamin deficiencies might be contributing to the problem. Although using vitamin supplements including vitamin D, the antioxidant vitamins A,C and E, and essential fatty acids will not cure your joint pain, they can significantly relieve your symptoms and […]

Nutritional Wonders – The Omega 3 Oils Danger Factor

Alright so the title sounds a little intimidating and scary maybe even however, don’t let that chase you off from using omega 3 oils because when armed with the right amount of knowledge, the omega 3 oils danger factor is all but eliminated and you can still enjoy all the benefits that come along with […]

Herbal Health Supplements Keep You Fit

One disadvantage of modern lifestyles is that they are so fast paced that we often do not get the vital nutrients that our body regularly needs. There are two consequences of this deprivation. First, the body is unable to function properly. For example, the lack of nutrients like amino acids, essential fatty acids, chromium, and […]