How Minerals are Essential to Building Maximum Health

Minerals are the foundational building blocks of all forms of matter and life. Discover the role that minerals and mineral-rich superfoods play in building high levels of physical health! Did you know that most of America’s agricultural land was documented to be depleted of the majority of essential minerals and nutrients as early as the […]

Foods That You Should Avoid During Pregnancy – Baby Needs Essential Minerals, Vitamins, & Nutrients

Congratulations, you are about to have a baby! Pregnancy is a special time for any woman. To ensure that her growing baby gets the best nutrition, she should eat more healthy foods. Keep in mind that the baby needs some essential minerals, vitamins, and nutrients. There are also foods that you should avoid and must […]

Vitamins and Minerals, What You Need to Know Now

If you are like most people, I am sure you have heard…”Don’t forget to take your vitamins” or “eat your vegetables or salad…they are loaded with vitamins and minerals. But what exactly are vitamins and minerals? How do they benefit us? Are they something to be concerned with? Vitamins and minerals are substances that are […]

What Vitamins Improve Libido? Essential Vitamins, Minerals And Herbs For Increased Sex Drive

If you want a higher sec drive you need to feed your body the right fuel. So what vitamins improve libido? Here we will look at them as well as some minerals and herbs you can take as supplements to increase your libido dramatically. Here are the vitamins that many men lack and which improve […]

Minerals and Vitamins For ADHD – Are They Helpful in Treating ADHD?

Perhaps you have heard or have read on the many available resources on the Internet that children who suffer from the symptoms of ADHD are often discovered to have a deficiency of essential minerals in the body. For this reason, many believe that giving ADHD children vitamins and minerals would help in alleviating the symptoms. […]

Acai Berry Benefits – Prevention and Treatment of Disease With Essential Acai Nutrients

The acai berry has officially taken over as the No 1 super-food in the natural health market, not only because it contains higher levels of antioxidants than any other super-food, but it’s also packed with many other essential vitamins and minerals. The açai palm is native to tropical Central and South America, growing primarily in […]

Supplementing Minerals – The Most Effective Way

For the over 10 trillion cells in your body to function and reproduce correctly – you need an extensive spectrum of vitamins, minerals and amino acids. Some of these vital substances are produced in the body but there are about 90 minerals, vitamins and amino acids (known as “essential vitamins, minerals and amino acids”) that […]

Essential Minerals – A Critical Part of Your Body’s Requirements

Minerals are inorganic substances which exist naturally in the earth, many of which are critical to the growth and production of bones, teeth, hair, blood, nerves and skin. These minerals are known as “essential” nutrients, which are: calcium, chromium, copper, fluorine, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium and zinc. We need significant […]