Did you know that in America today, 1 in 3 adults suffer from hypertension and high blood pressure? The main challenge for those in this category is keeping hypertensive levels in check, and that can be quite a challenge. Most people who experience hypertension are aware of the condition and are taking medications prescribed by […]
Posts with the Excess Weight tag
Importance of Journaling Your Food Intake to Control Hypertension
Now that you have been diagnosed with hypertension, it is very important to keep track of the food you eat. In fact, your doctor or nutritionist may have even discussed the importance of a food journal with you. A food journal is perhaps the best tool you will use in order to control your blood […]
High Blood Pressure Remedies Are All Around You
General interest in high blood pressure remedies increases steadily week by week. That’s because awareness is rapidly growing that high BP is not just a common condition but also a pre-condition for serious problems such as congestive heart failures, blindness, heart attacks, diseases and kidney disorders. But if you’re here, you don’t need to be […]