Omega 3 oils are essential oils that are important for the proper functioning of our body, especially our heart and brain. This is in fact an essential fatty acid that should be present in our body. Or else we may die. This essential fatty acid is good for the body because they are polyunsaturated and […]
Posts with the Fatty Fish tag
Hypertension (High Blood Pressure) Diet – 5 Foods You Should Consider!
Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It […]