Vitamins – The Alphabet Essential to Your Health

It’s easy to feel overwhelmed when looking at the vitamin section of a drugstore. There’s just so many options starting you in the face. But, if you want to be able to make the best decisions about your health, it’s important that you have an understanding of what each vitamin does for your body, and […]

Is High Blood Pressure (Hypertension) Dangerous? What Should You Do?

Hypertension is sometimes referred to as the “silent killer” by some physicians. Even mild hypertension will lower your life expectancy to some degree if you do not get treatment for it. If you have untreated severe hypertension, the disorder may shorten your life considerably. The reason hypertension is dangerous is that increased pressure in the […]