How to Overcome Anxiety : Symptoms of Stress

Learn about the symptoms of stress and anxiety and treatments of the disorder in this free home health video. Expert: Allan Rabinowitz, MFT Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction & performance anxiety. Filmmaker: Nili Nathan

How to Do Sports Massage Therapy : Working the Ball & Socket Joint in Sports Massage Therapy

Learn how to work the ball and socket joint for an athlete in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan Video Rating: 5 / 5

Healthy Eating Tips : Healthy Eating: Sodium & Potassium

Modern diets contain too much sodium and not enough potassium. Learn more about getting proper sodium and potassium levels with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan

How to Do Sports Massage Therapy : Working the Lower Back in Sports Massage Therapy

Learn how to massage lower back muscles on an athlete and what to do if this is a problem area in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan Video Rating: […]