What Are Common Omega 3 Oils Side Effects?

Omega 3 fats are useful for people belonging to all age groups including children and elderly people. Omega 3 supplements available in the form of fish oil capsules can be consumed regularly to address this requirement. However, you should watch out for overdose symptoms of these supplements as there are some omega 3 oils side […]

Dietary Omega 3 Fatty Oils and Where to Find Omega 3 Fatty Oils

Fatty oils/fatty acids are components in fish oil supplements. They come from Polyunsaturated Fats and are important to good health. Omega 3 fatty oils are actually good for you. Omega 6 fatty acids are excessively present in the American/European diets and Omega 3’s are seriously lacking. This creates an imbalance in the body. This imbalance […]

Powerful Natural Remedies for Hypertension Uncovered

Hypertension – or high blood pressure – is a big problem for many people. Millions of people in the United States alone have been diagnosed with high blood pressure. You are the only one that can take charge of your life and change your current lifestyle to do something to improve that blood pressure problem. […]

Natural And Herbal Treatments For Reducing Hypertension

Many individuals today who have high blood pressure and no obvious underlying cause. This condition is medically called essential hypertension. This condition is very common today, and according to a British study, it affects 10 to 20 per cent of Great Britain’s adult population. Hypertension is more common in men that in women and occurs […]

Learn about the Omega 3 Content of Oils – What is meant by the Omega 3 Content of Oils?

There is great hype about omega 3 and manufacturers are trying to sell different oils under the tag of Omega 3 oils. Thus, it is a good idea to learn about the content of oils so that you can make the right choice when it comes to fish oil supplements. You probably are aware that […]

Norwegian Omega 3 Fish Oils – Superior Form Of Omega 3 Supplements

Norwegian Omega 3 Fish oils are one of the best oils that come from fish, second only to omega 3 supplements from New Zealand. Some of the world’s purest and natural water resources are in Norway. The cold and pristine waters of Norway are considered to be free of contaminants. The world’s best fishing resource […]

Researchers Say Omega 3 Fish Oil Supplements Benefits High Blood Pressure

According to a recent paper published by the University of Connecticut Health Center, omega 3 fish oil supplements benefits individuals who have hypertension or high blood pressure. Numerous studies have been published concerning omega 3 fish oil benefits, “a small but significant decline in blood pressure” is just one of the latest. It is important […]

Hypertension – Natural Remedies

Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]