Anatomy and Physiology-Heart and Lungs Part 1.avi Fitness Instructor course www.beabetteryou.tv

By the end of the lesson you should be able to describe the heart, lungs and circulatory systems: 2.1 Identify the location and purpose of the major organs. 2.2 Describe the basic structure of the heart as having four chambers and valves and how blood is pumped and collected. 2.3 Identify the basic structure and […]

Health Juice Part 2 Diet and Natural Fitness drink Prevent and Help Cure Cancer

Health Juice Part 2 Diet and Natural Fitness drink Prevent and Help Cure Cancer JC Goes over the health benefits of all natural raw juice. Fight cancer, high blood pressure, stroke, how to get rid of migraine headaches, muscle aches, fibromialgea, strengthen bones, relieve anxiety, stop ADD, attention deficit disorder, insomnia, loose weight, kill free […]

Health & Fitness : Breathing Exercises to Lower Blood Pressure

Breathing exercises can be a very important part of lowering blood pressure, and seated breathing exercises should include the use of loose clothes. Learn to push the diaphragm out to lower blood pressure with help from a professional bodybuilder in this free video on health and fitness.