Hypertension is considered such a dangerous disease simply because of its clandestine nature: it sneaks up on the individual who may never be aware that he or she has high blood pressure until they have an annual checkup with the physician. High blood pressure can result in a heart attack, stroke, and in extreme cases […]
Posts with the Food Choices tag
Health, Nutrition and Easy Diet – Understanding The Role of Minerals in Our Body
We all know that we need vitamins, minerals and herbs from our foods. But, even if we eat well, and most of us don’t, we still need some supplements to our food intake for various reasons or for specific requirements. Often we don’t really understand the contribution that each of these nutrients bring to our […]