I had promised myself that I would start getting back into decent shape February 28th. There was nothing specific about this date other than my boys weekend at Nascar ended the day before. My first run was 60 yards followed by a rest for half a minute and finished with another 60 yard run. Getting […]
Posts with the Half A Minute tag
Hypertension – Tips To Prevent Head Rushes
Depending on your own physical situation, your medication maybe giving you problems with head rushes. Head rushes are caused by a sudden change in blood pressure, they can make you feel dizzy and disoriented. While the head rush may only last a few seconds the actual feeling seems to feel much longer. Head rushes normally […]