Vitamins – Liquid Or Chewable – Which Is Better?

Nearly half of the population of the United States take some type of vitamin or vitamin supplement every day. The use of vitamins and vitamin supplements is especially popular with people who lead active lifestyles and find it difficult to obtain the necessary vitamins and minerals they need from their daily meals. If you are […]

Tips To Help Lower High Blood Pressure

Many people ask themselves How-Can-I-Lower-High-Blood-Pressure (also known as hypertension). Your doctor can prescribed medication to help treat this ailment, however it will be extremely beneficial to incorporate a lifestyle change by choosing a healthy diet, exercise and relaxation techniques – doing so can reduce hypertension and even eradicate it completely. Some Tips to lower high […]

Blood Pressure, High Or Low – 3 Natural Remedies

Blood pressure problems? Before you commit to taking prescription medications for life, let me share with you some of my observations. Medication for blood pressure problems can be a life saver, no doubt about it. But there are several natural/holistic approaches that may decrease or even eliminate the need. These are certainly worth trying. If […]

How to Lower Your Blood Pressure With a Towel – Clinically Proven Method

You’ve seen those “stress balls” – the ones that stockbrokers always seem to have on their desks? Interestingly, there are actually a number of clinical studies that show that those squishy “stress balls” aren’t just good for stress – they can also help you permanently lower your blood pressure. It’s a type of exercise known […]

How to Deal With Hypertension With Herbal Remedies

Hypertension or more commonly known as high blood pressure is called the disease of our time. The occurrence of this disease has increased exponentially in the past century. Current statistics point out that nearly a third of Americans live with the disease. The disease is associated with the clogging of the arteries, increase in heartbeats […]

Nitric Oxide Supplements – What Can They Do For You? – You Most Likely Didn’t Know This

You may have been wondering what nitric oxide supplements do for you. Despite all the vitamins and food supplements you have been taking, you may still suffer some health problems. You may have tried so hard to stop all the daily doses of vitamins but you are still having bouts of insomnia, diabetes, lack of […]

What You Need to Know About Baby Aspirin For Your Heart

A daily dose of a “baby” 81-milligram aspirin is the most common prescription in American for ongoing heart health. But a baby aspirin a day does not always keep the heart doctor away. Here’s what you need to know about how much aspirin some people need to take, what kind to take, and when to […]