How To Lower High Blood Pressure With Natural Remedies

Ancient medical traditions such as Chinese or Ayurvedic medicine have always used natural remedies to cure many ailments. Each has a long and venerable history, which through trial and error, has discovered many herbs and plants that can treat conditions ranging from life threatening to mildly inconvenient. In fact, there are herbs that have been […]

High Blood Pressure – 12 Dietary and Lifestyle Changes You Can Make to Help Lower Yours

High blood pressure is frequently referred to as the silent killer. Many times, individuals fail to realize they have this condition, until it’s too late. But, understand there are lifestyle and dietary changes you can make, to keep you heart-healthy. Here are 12 things you can do to help ensure a healthy cardiac system, and […]

Interesting Facts About the Hawthorn Tree

While it may be hard to believe that a tree can be a member of the rose family, the Hawthorn tree is exactly that. Considered invaluable as a hedgerow, this tree also has many culinary and medicinal properties. Several varieties of the Hawthorn tree have developed over the years, but the original Hawthorn was historically […]