Stop! Don’t take any pills to lower your blood pressure before you consider the alternatives. One such alternative is to include fruits and vegetables that lower blood pressure in your diet. Going on to medication for hypertension is a big step because once you start taking them it is highly unlikely you will ever be […]
Posts with the Heart Attacks tag
High Blood Pressure
High blood pressure, also known as hypertension, is measured in numbers based on the systolic and diastolic pressures of the blood. Systolic pressure measures the force in the arteries when the heart beats, while the diastolic pressure measures this force when the heart is at rest or relaxed. These measurements are shown in sequence from […]
Hypertension – Walk it Off
Hypertension or what is more commonly referred to as high blood pressure is a medical condition where elevated blood pressure levels are sustained. Studies have shown that there is an easy and enjoyable fix to this medical condition. Hypertension is classified into two groups: essential and secondary. Here’s a run-down on the two groups and […]
Heart Health Supplements
More people die of heart attacks in the United States than any other disease. It is but obvious that heart health issues have become more prominent now than ever before, not just in America, but all over the world as heart disease is on the rise.Statistics from Harvard Health Publications state that in America alone, […]
CoQ10 Benefits For Hypertension – CoQ10 Can Help Manage High Blood Pressure
Studies are showing that among CoQ10’s most valuable benefits is its ability to help regulate high blood pressure, one of the most common and most deadly disorders among adults. More than one in four adults has hypertension, and every year it is a contributing cause of hundreds of thousands of deaths. Uncontrolled, it can lead […]
Deal With Hypertension Through Exercise
One of the most common complications we get which is related to our hearts is having high blood pressure. High blood pressure, otherwise known as hypertension, is dangerous if not controlled as it can lead to heart attacks or strokes. There are ways to keeping your blood pressure at bay like maintenance medicine and changing […]
Five Natural Things You Can Do to Lower Your High Blood Pressure
A few years ago I had a total cholesterol level of around 230 and I was 25 pounds overweight. My doctor told me that if I couldn’t get my cholesterol level down I had to go on medication. The reason was because it could eventually affect my blood pressure. This alarmed me because my father […]
Hypertension Affects Millions
High blood pressure or hypertension is a silent killer that affects 600 million people worldwide, according to the World Health Organization (WHO). Yet many are unaware that they have the disease and are at risk of developing stroke, heart disease, blindness and kidney failure. The WHO said hypertension causes 5 million premature deaths a year […]
5 Natural Ways to Lower Blood Pressure
Hypertension can lead to potentially fatal complications like heart attacks, kidney failures and strokes. As such, you will want to know of the natural ways to lower blood pressure because you do want to live longer. You need not worry about these top five ways as difficult to achieve since these only involve a few […]
Omega 3 Oils – Critical for Good Health
Omega is gaining immense popularity each day and not without reason either. Omega 3 oils or fish oils are called the ‘miracle food of the 21st century’ because of the endless number of benefits they provide. Omega 3 as the name suggests, are oils that are a source of omega 3 fatty acids. Omega 3 […]
The Effectiveness of Cayenne Pepper in Heart Health
Among the many spices that are known to mankind is Cayenne pepper, and not many people know about its efficiency and benefits. Those who have been suffering from heart related problems and disorders should be quite familiar with this spice. They virtually go hand-in-hand. Owing to the presence of many artificial methods of curing heart […]
Why Do People Use Coq10 Supplements?
CoQ10 is a nutrient that is produced by the body naturally. At the same time, human beings also need to take sufficient diet that can be a good source of this nutrient. Irrespective of this sometimes the body cannot function efficiently to produce this nutrient. In such a case a deficiency might occur. Naturally, when […]
Natural Remedies For High Blood Pressure – Try These Four Foods
High blood pressure is often referred to as the silent killer because it can pave the way for heart attacks, strokes and kidney failure without a warning sign. Once it’s uncovered, however, you don’t have to end up on a regimen of medications that never end. There are natural remedies for high blood pressure that […]