We usually ignore fatty and oily foods in our diet because of the fact that they contain too much saturated fat bad for our health. However, we must not ignore the importance of omega 3 fatty acids because they are not only essential for proper growth and development of body cells, but are also helpful […]
Posts with the Heavy Metals tag
Fish Toxins in Omega 3 Fish Oils – How to Avoid Products That Contain Toxins
What you think may be healthy for you may not be as beneficial as you think it is, and that is the truth. You may have been overwhelmed with all of those benefits that you may have heard or may have read about Omega 3 supplements and the wonders that they can do for you, […]