Omega 3 Fish Oil Benefits – How To Balance Cholesterol With Pure Fish Oil

Most people today know that eating fish can help reduce cholesterol numbers. But most do not understand the dynamics that cause this. They only know that fish and Omega 3 fish oil can decrease the “bad” cholesterol or low density lipoprotein (LDL) and increase the “good” cholesterol or high density lipoprotein (HDL). The “How” and […]

Does High Cholesterol Cause High Blood Pressure?

For most of us, our first experience with chronic illness is high blood pressure. Hypertension does not respect healthy lifestyles. Even people who maintain normal weight, exercise regularly, maintain healthy cholesterol levels, and eat a heart-healthy diet can be and frequently are diagnosed with the condition. In the United States, nine out of ten people […]