Foods To Be Avoided For High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is […]

Lower Diastolic Blood Pressure Safely and Without Side Effects

Is your diastolic blood pressure reading greater than 80 mm HMG? If it is between 81 and 99 you are pre-hypertensive. If your reading is greater than 100 then you have hypertension. In either case you need to lower your diastolic reading back to normal to avoid possible serious medical consequences. Recent studies indicate that […]

High Blood Pressure Tips & Treatments : Potassium Rich Food for High Blood Pressure

High blood pressure may be helped by a diet high in potassium. Learn more about the effects of potassium on blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture […]

Medication Free Hypertension Remedies

Though countless numbers of people the world over currently experience elevated blood pressure and its potentially disastrous effects the options for treatment of this “silent killer” are limited. Many people foolishly ignore the life threatening implications of their high blood pressure and do little or nothing to combat it. Still others struggle with a daily […]