According to the latest statistics, there are about 65 million Americans with hypertension or high blood pressure. Learn the three essential foods you need to include in your diet to control high blood pressure. This article on anti-hypertensive diet may save your heart and your life. Maybe you are one of those 65 million with […]
Posts with the Hypertension Diet tag
What You Should Eat If You Have Hypertension
Hypertension, also referred to as high blood pressure, is a common ailment in adults. Stress, improper diet and lack of exercise are some of the causes of hypertension. Dietetic management plays an integral role in helping people with hypertension stay as healthy as they can. What you eat is basically who you are and good […]
High Blood Pressure Alternative – Cure it Naturally?
Fact! You do not have to rely on medication but you can cure hypertension with a high blood pressure alternative! And believe me, there are thousands of people who are doing this each week. Unfortunately, pharmaceutical companies are doing everything they can to keep you as their life-long customers and are partnering with hospitals and […]
Good News With Hypertension – Fruits in Your Ideal Hypertension Diet to Lower Blood Pressure
Are you experiencing high blood pressure? The good news is that we can prevent high blood pressure or hypertension with just adding fruits to our diet. Fruits should be part of your ideal hypertension diet because it can lower blood pressure dramatically. In maintaining your ideal hypertension diet, you need to increase the intake of […]
Hypertension Diet
While medications to treat hypertension are available, research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure. People trying to control hypertension often are advised to decrease sodium, increase potassium, watch their calories, and maintain a reasonable weight. Following are 5 best books on hypertension […]
Prevent Hypertension – Three Foods You Need to Include in Your Diet
This article will present three important tips you need to consider on your diet to reduce your risk of developing hypertension. Here are the three must-haves in your anti-hypertension diet: garlic, fish, and magnesium-rich snacks like almonds and pumpkin seeds. Garlic Eating a clove or two of garlic each day is one of the easiest […]
How to Beat Hypertension With Proper Diet
So you went to the doctor and he found your blood pressure high (above 139/89). The doctor ordered tests and he has now told you that you officially have high blood pressure. There isn’t much doubt that he is going to tell you to go on a low-salt diet, get more exercise, and lose some […]
Natural Remedies to Lower High Blood Pressure – 10 Hypertension Holistic Diet Secrets
There are numerous natural remedies to lower high blood pressure and about half of them involve your diet. With one and three American adults suffering from this deadly disease, it is important to watch your diet. As a natural health expert, I know many people who were eating themselves into an early grave. And I […]
Diabetes, Hypertension, and Heart Disease – What’s the Connection?
Diabetes, hypertension, and heart disease we have been told are somehow connected. How? They are connected, that’s true, but what is one to do when faced with this truth? First of all, learn as much as you can about this. Go and see the doctor and find out what to do to lower the chance […]
Hypertension Diet – Lower Your Blood Pressure Naturally
There are many things that you can do to maintain your blood pressure naturally. Becoming more active is one thing that can benefit you in many ways including relieving hypertension. Diet, however, is the easiest and most effective way to begin to control your condition safely and quickly. Simple changes can make a big difference […]
Combating Hypertension With Right Diet
High blood pressure is not an uncommon medical term. Often you see in magazines, newspapers, articles pertaining to its causes and remedies. But when you will find yourself suffering from it, you might be left dumb-founded with astonishment and disbelief. This is because you wonder as to how could it possibly hit someone as “healthy” […]
Diet For Hypertension – 4 Essential Ingredients For a Healthy You
Hypertension (high blood pressure) is a common cardiovascular disease that leads to severe complications if left untreated. The condition affects one in four adults in the United States alone. Furthermore, because there are no specific signs or symptoms, many Americans aren’t aware that they have developed it. There are, however, specific factors that increase the […]
End Hypertension With High Blood Pressure Diet
With significant advancement in modern medicine, high blood pressure is now controllable with the help of some medications. But this alone would not prevent the reoccurrence of hypertension. Most of the time, wrong choices of consumed food trigger the rise in blood pressure, that’s why it is vital to know the right diet. It’s only […]