Understanding Severe High Blood Pressure

Severe high blood pressure is the condition in which the systolic pressure reading is greater than 180mmHg and the diastolic pressure reading is greater than 120mmHg. When the blood pressure of a person reaches this point, the body becomes more susceptible to internal damage. The increase in pressure can rupture the blood vessels, cause brain […]

Medication Free Hypertension Remedies

Though countless numbers of people the world over currently experience elevated blood pressure and its potentially disastrous effects the options for treatment of this “silent killer” are limited. Many people foolishly ignore the life threatening implications of their high blood pressure and do little or nothing to combat it. Still others struggle with a daily […]

Does Coffee Cause High Blood Pressure?

The relationship between high blood pressure and coffee is a very controversial and a debated issue. Some studies suggest that coffee is responsible for high blood pressure, whereas another school of thought holds opposite views. Medical research shows inconsistent results in this regard and this may be one of the reasons that the debate behind […]

Hypertension – What the Ancient Greeks Knew About Diet

The link between hypertension and our diet is something that we only generally become aware of after we have been diagnosed with the condition. At that stage, quite naturally, our emphasis is on changing our diet to lower our high blood pressure to normal levels as quickly as possible. We have forgotten the wisdom in […]

Ways to Manage Hypertension

www.cardiofy.com Ways to Manage Hypertension Hypertension is defined as a sustained increase in systolic blood pressure (SBP) of 140 mmHg or greater and/or diastolic blood pressure (DBP) of 90 mmHg (millimeter of mercury) or greater. Major complications of untreated hypertension include Myocardial Infarction, Stroke, Renal Failure, and Retinopathy. The following are the lifestyle modification necessary […]

Natural Ways to Lower High Blood Pressure – Safe Ways to Conquer Hypertension

High blood pressure poses lots of serious health problems and you have to realize that you can do something about it. The earlier you correct this, the earlier you will enjoy a healthy, happy and hypertension-free life. If you are looking for natural ways to lower high blood pressure, here are useful things you can […]