Medifast Lean & Green Meals – Some Quick & Easy Lean & Green Menu Ideas

When you diet using Medifast, you get to enjoy a healthy lean & green meal that you make for yourself each day when you follow the 5 and 1 plan. Most Medifast dieters usually opt to have their Lean & Green meal at dinnertime and I always did the same. In fact, I found that […]

Do You Have Birth Control High Blood Pressure Concerns?

Birth control high blood pressure symptoms can be a problem for women taking certain types of hormonal contraceptives. The two birth control methods that pose the most risk include the birth control pill and the birth control patch. However, not every woman who uses these methods of birth control will experience high blood pressure, as […]

Vitamin D Helps Reduce High Blood Pressure

A woman who is lacking vitamin D before she enters menopause may have a higher risk of developing high blood pressure in her later years according to new research presented at the American Heart Association’s 63rd High Blood Pressure Research Conference in Chicago. Only recently have researchers come to recognize that supplementing deficiencies of this […]

Home Remedies For High Blood Pressure – 5 Ways To Naturally Cure Hypertension

The ‘Silent Killer’ is a disease to take seriously and I hope that you don’t read this article and think you can throw away your medications today. But, you might be able to throw them away after a couple months of using these helpful home remedies for high blood pressure. Instead of popping pills to […]

Best Vitamins to Help Keep You Fit at Forty Plus

Our bodies change as we age, and to remain vigorous, active and healthy in our middle years and beyond requires that we supply them with good nutrition and regular exercise. It’s almost too simple, isn’t it? However, staying faithful to a healthy lifestyle requires commitment and self-discipline, and an understanding that you are the one […]

Some Surprising Facts About What Cayenne Pepper Can Do For Your Body

Your garden might be looking to grow something that is healthy for you. If you’re wondering what to add, you might want to consider growing some red hot chili peppers for the cayenne pepper that you can get from it. You can grow it for both medicinal and herbal aims, as it can serve both […]

Using Blood Pressure Remedies for Lifestyle Improvement

In this fast life, we often see people suffering from various ailments and diseases. It is partly due to the stress which their work exerts on them, and partly due to their own mismanagement and laziness. Like many other lifestyle diseases blood pressure problem is also often seen among the obese and old age people. […]