The DASH Diet

This diet is originally conceived in 1992 as a way to find the right diet to combat rising cases of morbid hypertension among Americans. Today, after years of exhaustive studies by different health institutions, DASH diet promoted by the United States Government not only for people with hypertension but also as a healthy model diet […]

Hypertension and High Cholesterol

High cholesterol and hypertension are two different things, but they often come together with disastrous consequences. Stroke, heart attack and an assortment of other coronary heart and artery diseases can be caused by high blood pressure resulting from high cholesterol levels. Unfortunately, the most common diet and exercise life style maintained by people in the […]

Natural Blood Pressure Remedies – Home Blood Pressure Reduction Strategies

Do you have high blood pressure otherwise known as hypertension? If you do know you have this condition you are not alone and are luckier than the one-third of people who do not and are therefore putting their health at risk. Expressed as two figures given in millimeters of mercury (mmHg). The natural pressure of […]

Alternative Health – 10 Reasons Why It’s Important to Lose Weight in Type 2 Diabetes!

Weight loss is difficult, but it pays tremendous dividends in controlling type 2 diabetes. Here are ten reasons type 2 diabetics should make an effort to lose weight: 1. Losing a little weight actually helps you lose a lot more. Excessive body fat interferes with the production of adiponectin, an appetite control hormone. When you […]

Pregnancy Hypertension – Dangerous and Relatively Unknown

Pregnancy hypertension is called preeclampsia or toxemia. It is common in women during a first pregnancy and in young women. It is common in women with multiple fetuses, women who have a history of pregnancy hypertension, chronic hypertension and preexisting diabetes. Pregnancy hypertension includes three characteristics. They are protein in the urine, high blood pressure […]

Natural Home Remedies for High Blood Pressure

Causes and Symptoms: High blood pressure, or hypertension to give it its proper medical name, is the most common form of high blood pressure. Its causes include kidney disease, disorders, of the endocrine glands and malfunctioning or disorders of the arteries. A congenital abnormality of the aorta is one of the most serious forms of […]