Minerals are Mother Earth’s molecules found in her crusty soil. They are designed to be absorbed by plants then passed to animals and ultimately to humans and provide us as humans with numerous health benefits. When you digest your food, minerals are absorbed from the food and transported into your body tissues. There they play […]
Posts with the Manganese tag
Developing Those Elusive Bright Eyes. With Vitamins and Minerals
Vision is one of our most precious senses. Without it the world as we know it would be blank. One of the things that we can do daily to protect our eyes from harm is to be sure that each day we consume the recommended daily intake levels of vitamins, minerals and other nutrients that […]
Vitamins That Are Good For Getting Pregnant
With the rise in older couples trying to become pregnant, there has also been a marked increase in fertility issues. Women’s bodies are at their prime during their early twenties on up to the thirties, but after that, pregnancy can seem an elusive challenge. However, with hormone therapies, women have more choices than ever. But […]
Minerals For a Healthy Immune System
Vitamins are extremely important to the well being of the immune system, and in addition to vitamins, getting enough minerals is also extremely important to the proper functioning of the body and the immune system. So what are these minerals, what do they do and how do we ensure that we get enough of them? […]
What Is Recommended Dose For Vitamins For Women?
What is the recommended dose for vitamins for women? First of all, what vitamins should women take to look and fell great? Why is it important to take vitamins and minerals for women? Facts: – Recent nutrition surveys in the U.S. have found large numbers of people consume too little calcium, magnesium, iron, zinc, and, […]