3 Ways to Get Vitamins and Minerals in Your Diet Naturally

Are you tired of taking a handful of supplement pills 2-3 times a day to get your vitamins and minerals in your diet? Are you wondering if you might be taking too much of one or more vitamins? Most of us have trouble assimilating vitamins and minerals in a pill form, and taking too much […]

The Need to Take an Antioxidant Formula With Minerals

Many foods which are consumed daily contain antioxidants. Tomatoes, green tea, butternut squash, blueberries, broccoli are such examples of foods. Now the question that is bound to arise in the mind of a person is that- if antioxidants are so easily available in all these foods, then do I need to worry about an antioxidant […]