Healthy Blood Pressure- Lower Cholesterol Naturally It is to be noted that ways to lower cholesterol naturally can give a healthy blood pressure to an individual. By having low cholesterol and healthy blood pressure, serious bodily damages can be prevented. Thus, heart diseases can also be prevented. It is necessary to monitor not only the […]
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Essential Nutrients
The food we eat is composed of macronutrients: protein, fats, and carbohydrates; and micronutrients: vitamins, minerals, and trace elements. Proteins and fats are basic, bare bones essential nutrients for our health. We need 70-100 grams of protein a day (about 300 calories), and 6-10 grams of linoleic acids (about 75 calories). (Linoleic acid is a […]
Cardiac Cycle: Pressure and Volume
This video explores the relationship between pressure and volume in the left ventricle during 1 cardiac cycle. It answers the question, how can such a small pump provide all the power needed to push blood through all of the vessels of the body? Oh, what a great question! It gets my heart pumping fast just […]
Blood Sugar Problems – Can You Do Anything About It?
More and more people today have problems with their blood sugar levels being too high, which often leads to a diagnosis of type II diabetes. This is a chronic disease that can cause many health problems and early death if left untreated. The good news is that by making changes in your diet and lifestyle, […]
How to Add Modules to the ADC Adview Vital Signs Monitor
www.quickmedical.com The ADC Adview Modular Vital Signs Monitor is the first modular multiplatform diagnostic station that grows with your practice and upgrades at anytime with no tools needed. With a portable diagnostic station and connect-and-go capabilities, adding or upgrading the ADC Vital Signs Monitor is done with ease. Optional upgrade modules for temperature and SpO2 […]
Tips For Taking Vitamins And Minerals
Nutrients are needed for the body to be healthy. And all can be obtained in the foods we eat, thus a healthy food diet is needed. But when we fail to consume some of the foods we need then vitamins and minerals may be substituted. There are 13 vitamins, nine of which are water soluble, […]
Which Foods are Rich in Vitamins and Minerals
Vitamins and minerals refer to the healthy substances that we find in the foods we eat in our regular diet. These substances are needed by our body in order to build and maintain a healthy system all over. We get them naturally from our food. In fact, some of the foods offer more of these […]
Can Vitamins Make You A Fast Runner?
One of the most important ingredients a runner must stay informed about in his training is vitamins. This is even more so with the long-distance runner. A lot of iron is lost in sweat and urine. Vitamins are one thing in your diet a runner can control through proper nutrition. You want faster racing times […]
Vitamins For Healthy Hair
Why settle for brittle, lifeless hair when achieving healthy hair is simple and easy? Stay within budget by using vitamins to help keep hair healthy and get more for your money, instead of buying every new hair treatment that comes along. This article gives simple ways to use vitamins for maintaining or improving hair health. […]
Trace Minerals – What Can They Do For You?
There are two types of minerals in our body: macro mineralsand trace minerals. Macro minerals are needed in larger quantities to ensure the proper functioning of the body. Some examples of macro minerals are calcium, phosphorus, magnesium, sodium, potassium, chloride, etc. Trace minerals are essential for overall healthy functioning of the body but unlike macro […]
The Importance of Vitamins & Minerals
The body’s biochemical processes need vitamins. In fact vitamins are very essential for the optimum working of these processes. Food has to be converted into energy and the body needs help to manufacture hormones and chemicals needed for the nervous system and blood cells. Only small quantities may be required but these 13 vitamins and […]
What Vitamins to Take For Healthy Skin
You might disagree, but hear me out on this… What are the vitamins to take for healthy skin? A complete nutritional supplement is the best choice. Using a nourishing cream is also important. Here’s a look at some of the vitamins, minerals and other nutrients that are particularly important to the skin’s health. Vitamin C […]
Juvenile Diabetes – Early Signs And Symptoms In Children
What are the early signs and symptoms of juvenile diabetes? Juvenile diabetes is having a sudden onset. The cause of juvenile diabetes is destruction of insulin producing beta cells of the pancreas. Insulin is a hormone produced by the pancreas which changes the glucose in the energy needed by the body. The most common in […]