I wanted to talk to you about how you can drop high blood pressure. There are a lot of people out there slowly killing their life by shortening how long it is. Having blood pressure that is high leads to the number one killer in America, which is heart disease. Pressure is how the heart […]
Posts with the Oatmeal tag
A Copy of the DASH Diet – Keep Your Hypertension Under Control
I have been asked what the DASH diet is. DASH is an acronym for Dietary Approaches To Stop Hypertension. Patients who are just getting hypertension will be placed on this program to keep their blood pressure under control. High BP is no joke and can lead to heart attacks, strokes, and aneurisms. Many people want […]