Eat These Ten Healthy Foods to Reduce High Blood Pressure

Do you suffer from high blood pressure? Many Americans do. It’s a rapidly growing health concern. For some people, high blood pressure is hereditary, for others it’s due to being overweight from eating junk food that contains too many carbs and too much fat. Your doctor may prescribe medicine for this condition but you’ll also […]

Three Foods That Lower High Blood Pressure

  High blood pressure has been nicknamed the silent epidemic because of its far-reaching consequences. Today, nearly one of every three adults has hypertension. It is the 13th largest cause of death in the United States. Amazingly, studies based on the well-known Framingham Heart Study have estimated that a 55-year-old person has a 90-percent lifetime […]