Stress And Your Body, How To Slow Down The Effects Of Stress On The Body

Facts on the 7 negative effects of STRESS on the body and ways of coping with STRESS. While all stress may not be bad, the continued affects of day to day stressful situations may lead to more serious health issues than most people are aware of. Worst of all, stress is becoming a normal situation […]

10 Tips to Keep Your High Blood Pressure Under Control

High blood pressure is often called the silent killer because it gives you no warning signs. There are really no symptoms and you don’t feel sick. With the increase in blood pressure damages are quietly being done your heart, blood vessels and slowly causing problems to other parts of your body. That’s why a yearly […]