Shining Skull Breath (2)- Kapalabhati

Cick for DVD – bit.ly 7 great classes for .95 yogayak.com Ianna will guide you through this pranayama which creates a bellows style action in the chest and abdomen that is both purifying and energizing. Duration 8 min Benefits:invigorating, purifying, energizing, increases lung capacity, tones abdominals Contraindications: do not perform this pranayama if you are […]

www.a-miracle-molecule.com 1: cure for heart disease – blood purifying, circulation

www.a-miracle-molecule.com The cure for heart, blood and circulation: Your body will heal itself! Heart attack? Cardiac Infarction? Peripheral artery disease (PAD) or cardiovascular disease? (CVD)? Myocarditis? Arteriosclerosis? High or low cholesterol? High or low blood pressure? Diabetes? Cancer? Do you was read the book “the uncommon doctor” by Dr. Joe Prendergast or “NO more heart […]

Shining Skull Breath 1 Kapalabhati ~ Breathing Exercise

Click for DVD – bit.ly 18 Classes on 1 disk for .95 yogayak.com This breath is called Kapalabhati in Sanskrit Kapala means skull and Bhati means to clean or shine. This pranayama is very purifying and stimulating. Through the rapid succession of sharp expulsions of the breath the nasal passages are cleaned and purified, this […]