“Quick and Healthy with Mr G” – Episode 8 “Super Salmon & Southwest Cinnamon Black Beans and Rice”

Mr. G’s quickest meal yet! A healthy mix of unique spices jazz up simple baked salmon. Add a side of “southwestern” style black beans and rice to top it all off. A quick meal that looks and tastes like you spent hours, that everyone is sure to enjoy! Mr. G also talks about his personal […]

Citizens Arrest of Condi Rice, War Criminal in San Francisco

On October 18, 2010, when former Secretary of State Condoleezza Rice spoke about her childhood and new book at the Commonwealth Club of San Francisco, she was confronted by five Bay Area activists who performed a citizens arrest for war crimes, lying the US into the invasion of Iraq and the murders of 5000+ US […]

rice Fried rice recipe Losing Weight diabetes diet ?????????

Vivorice Sugar Free Products are unique blend of whole grain brown rice, black oats, whole wheat, red rice and black rice FDA has suggested the dietary fiber from whole grain food in conjunction with a diet low in fat, saturated fat and cholesterol may reduce the risk of coronary heart disease and some types of […]