“Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes,” says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don’t realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you […]
Posts with the Saturated Fats tag
Hypertension Natural Remedies – Control High Blood Pressure Naturally
Our heart pumps oxygenated blood in to blood vessels called arteries which carry the pure blood to all parts of our body. When blood pushes against the arterial walls while traveling, a pressure is generated, called blood pressure. High BP may be classified in to primary hypertension and secondary hypertension. Primary hypertension occurs due to […]
Omega 3, 6, 9 Oils – Essential Oils for a Healthy Body
We are being bombarded each day about information on omega 3 6 9 oils and supplements. Listening to so many facts and figures might get complicated for the common man. You need information about each of these but in a simpler and intelligible manner and this is exactly what we give you in this article. […]
Hypertension and the Good News For Fast Food Lovers
Some of the UK’s leading fast food chains have committed to lowering levels of salt and fat within their meals. McDonalds, Burger King, KFC, Subway, Nando’s and Wimpy have all promised to lower levels of saturated and trans fats as well as lowering salt levels. This is excellent news for all fast food lovers but […]
DASH Diet For Hypertension Review
The DASH Diet (Dietary Approached to fight Hypertension) is an admirable effort by doctors to discover a way to fight hypertension through correct eating habits. This isn’t a weight loss program per se, but an eating plan designed to reduce high blood pressure in a natural way, medicine free. The DASH diet isn’t just an […]