Tai Chi Stretching : Tai Chi: Scoop the Moon

It’s important not to practice the scoop the moon stretch, in Tai Chi, if you have hypertension. Learn some tips for performing the scoop the moon exercise from a professional Tai Chi instructor in this free martial arts video. Expert: Rich Marantz Contact: www.greenmountaintaichi.com Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, […]