Fatty oils/fatty acids are components in fish oil supplements. They come from Polyunsaturated Fats and are important to good health. Omega 3 fatty oils are actually good for you. Omega 6 fatty acids are excessively present in the American/European diets and Omega 3’s are seriously lacking. This creates an imbalance in the body. This imbalance […]
Posts with the Sesame Seeds tag
Foods That Lower High Blood Pressure – Lower Your Blood Pressure the Easy and Natural Way
Foods that lower high blood pressure are vitally important if you suffer from this condition and want to lower your blood pressure naturally. One out of every three Americans has hypertension according to the American Heart Association. If you’re in this group and on medication, the best way to return your blood pressure to normal […]