I woke one morning feeling very terrible; my head banged as though there were people dancing masquerade inside my cranium. I tried to take my mind off the pain but just couldn’t: the more I tried to relax the worse the pain became. Several things began to race across my mind. Have I become hypertensive? […]
Posts with the Sleeplessness tag
NATURAL WAY TO HANDLE YOUR STRESS
WHAT IS STRESS ? THERE ARE TWO TYPES OF STRESS: 1. Positive stress called EUSTRESS , which gives us the feeling of FULFILLMENT AND JOY. 2. Negative Stress called ” DISTRESS”, which induces us to WORRY ABOUT OUR FAILURE & LOSES, RESULTED TO ILLNESS LIKE NERVOUS BREAKDOWN, HYPERTENSION, SLEEPLESSNESS, LOSS OF APPETITE, HEADACHES , STOMACH […]