Reducing Blood Pressure Naturally – 3 Tips and 2 Surprises

Reducing blood pressure naturally is really a fairly simple thing to do. Even if you have been diagnosed with hypertension and are taking blood pressure medication you can still drop the points off your blood pressure reading by making some small changes. And the good news is you don’t have to become an avid health […]

Causes of High Diastolic Blood Pressure Readings and What to Do About Them

You’re probably familiar with the blood pressure cuff your doctor uses but do you really understand what he is measuring? Blood pressure is the force that the heart places on the walls of your blood vessels when it pumps and relaxes. When the heart pumps the pressure goes up and this is called systolic pressure. […]

High Blood Pressure Causes, Risk Factors, & Prevention Or Elimination

Many risk factors and conditions can cause high blood pressure (hypertension). One of the major causes is a hidden toxin found in numerous food items and products we consume every day. Even if you suffer from essential hypertension, you can eliminate it without taking potentially harmful prescription drugs. By making a few diet and lifestyle […]

Smoking and your Health

The health effects of tobacco are the circumstances, mechanisms, and factors of tobacco consumption on human health. Epidemiological research have been focused primarily on tobacco smoking,[1] which has been studied more extensively than any other form of consumption.[2] Tobacco use leads most commonly to diseases affecting the heart and lungs, with smoking being a major […]

Lower Your Blood Pressure – Natural Ways and Tips to Keep Off

Are you worried about how to lower your blood pressure and searching for natural ways to keep off the same? In the recent years raised blood pressure has been a challenge to health with any individual. Elevated blood pressure is a disabling and disordered disease which can be a lethal if untreated. Much research is […]