There is a lot of conflicting information regarding how things that we do in life will affect our body and mind. Our brains can get confused and give the wrong commands to the body. Drug use is one of these things. Using drugs is going to be important depending on the amount and how often […]
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Cardio Health CoQ10
Studies have shown that Coenzyme Q10 also know as CoQ10 is essential for the health of all human tissues and organs. For the average person adding a supplement is a great way to restore proper levels. Studies also show that CoQ10 plays an important role in the maintenance of your entire cardiovascular system. CoQ10 is […]
High Blood Pressure Tips & Treatments : Calculating Target Heart Rate
Your target heart rate represents the ideal amount of energy you should be exerting during exercise. Learn how to calculate your target heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing […]