The DASH Diet

This diet is originally conceived in 1992 as a way to find the right diet to combat rising cases of morbid hypertension among Americans. Today, after years of exhaustive studies by different health institutions, DASH diet promoted by the United States Government not only for people with hypertension but also as a healthy model diet […]

Blood Pressure Monitors: Get One Today!

Blood Pressure Monitors: Get One Today! Article by Phil Deeley A stitch in time saves nine. If you are a patient of blood pressure, you must never forget this age-old, timeless adage. Keeping a regular check on your blood pressure would help you avoid fatal consequences that blood pressure variations may have on your health. […]

Breathe Stress Relief with Adi – Inside Yoga Today Ep. 21

Lower your blood pressure, curb stress, and bring balance to both sides of your brain in this breathing sequence with Adi. The practice is called Nadi Shodhana Pranayama and translates to “channel cleaning.” Try it out and let the layers of stress and anxiety peel away. Video Rating: 4 / 5

Should I Replace My Digital Blood Pressure Monitor Every So Often to Ensure Accuracy?

Gone are the days when you have to master the use of aneroid blood pressure monitor. Today, there are now digital blood pressure monitors that can make monitoring work easier for people. One issue with this new monitor is its durability and reliability. Aneroid monitors can be calibrated time and again to ensure that they […]

Hypertension and Massage – Get the Treatment

Have you ever heard about hypertension and massage treatment? This is the most well-liked treatment in curing hypertension problem. As we know, hypertension or high blood pressure is a common problem experienced by most people in this world. If left unnoticed, hypertension can lead to other health problems such as heart attack and stroke. Even […]

Diabetic Meal Plan – Take Control of Your Diabetes Today

Those who are find themselves experiencing diabetic and prediabetic symptoms now have available free diabetic diet meal plans. If your diet is not controlled, diabetes can become a life threatening disease as soon as a matter of months. When there are free diabetic plans being released for all those who have diabetes, there is no […]